Online Personal Training

If you are looking to transform your mind, body and health, then look no further!

What's included

Online Personal Training
POA GBP

Clients will have full use of the GForce Strength and Fitness application, loaded up with workouts, nutrition tracking and integrations to your favourite fitness systems.

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What's included:
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    Clients will have full use of the GForce Strength and Fitness application.
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    2-way messaging platform.
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    Built-in calendar to schedule workouts.
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    Ongoing progress tracking and dietary advice
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    Statistics reports confirming client is on track.
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    Nutrition tracking with a wide range of meal plans. Inclusion of calorie and macro count.
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    Integration with apps and platforms such as FitBit, Apple Watch etc.
Should I have a gym membership?
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A gym membership would be the better option, but it is not a requirement to achieving results! An abundance of workouts can be performed from the comfort of your own home or outdoors. Simply get in touch and confirm the type of equipment you have (if any) and the space available to you and we will design an appropriate workout program to help you achieve your goals.
I am unfit and overweight, is online training for me?
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In short, Yes! Your training program is bespoke and will be aligned to your initial level of ability and fitness. Cutting edge specialist software is incorporated into the GForce Strength and Fitness Online Personal Training program. Easy to follow instructions are given, including video demonstrations, showing exactly how each exercise should be performed. Accountability and consistency are key! We will be with you every step of the way via the private messaging platform!
Who can benefit from the GForce Strength and Fitness Online Personal Training program?
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We train a mix of beginners, intermediate and advanced clients. Whether you're preparing for a special event, want to improve your physical and mental well-being, or simply looking to lose some weight and get into better shape, our bespoke packages will help you achieve your goals!
How long will it take for me to get back into shape?
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Noticeable results can be achieved in as little as two weeks, however, everyone is different and there are many factors and variables that come into play. So, it depends on the individual, but whether you are looking to lose weight, burn fat, gain muscle, or simply want to remain as healthy and active as possible, the GForce Strength and Fitness team will be there to support you every step of the way!
If I have an injury, is the program for me?
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Absolutely! Regeneration from injury can be a difficult time and you may feel concerned or anxious about returning to fitness. We have the expertise to assist you through this difficult period and will create a bespoke training program that works around your pre-existing injury.

Don’t just take Our word for it

Hear from some of our happy customers

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"I have been training with George just over a year and can truly say I have enjoyed every session. George is friendly reliable and knows his stuff! He pushes me when I’ve needed it and I have always felt so much better after our sessions. My fitness and stamina have improved immensely since training with George. Thank you!"

Christine
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"George is a fantastic trainer, is really invested in his clients progress, has a tailored approach for each individual and is just generally lovely to hang out with during 1:1 sessions. Highly recommended!"

Joelle
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"I have just completed a three month personal trainer programme with George and am pleased to confirm that I thoroughly enjoyed our training sessions. The training objectives were always achieved. The training sessions were well planned, he demonstrated competent training skills, is a clear communicator and always reliable. I would have no hesitation in recommending George as an excellent personal trainer."

Howard
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“George has trained me for many years at different venues. During my youth I trained regularly and could be regarded as an ‘ego lifter’. Unfortunately, this resulted in constant injury and pain. George has taught me that slow tempo, form and technique is the way to go and with this I have seen much better results and little sign of pain!”

Paul
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“Thanks for always being there for me George. You really motivate and encourage me to do the best I can and I am really grateful for your support. It is really good how you demonstrate the individual exercises and explain which muscles are being worked and I appreciate your disciplined, but fun, approach.”

Deb
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“George is a great PT with a lot of energy and pushes me to achieve the results I crave. I’m quite demanding (so I’m told) and I haven’t really come across another PT who I am happy to have regular sessions with, so thanks George for your continued work and onwards and upwards!”

John
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“George Fisher is a very experienced PT. I didn’t realise how much work and effort goes into delivering a bespoke one to one training program! The results have been much better than I was expecting and without George’s help, I definitely wouldn’t have achieved such great results. I really enjoy the sessions and would strongly recommend!!”

Jan

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